hiring a personal trainer

How Much Does a Personal Trainer Cost?

This depends upon a number of things, but hiring a personal trainer will cost in the range of $45 - $75 per session. It depends on whether you want a half- or full-hour session; and it will depend on what you're looking to achieve. Specialized training like getting ready for a marathon, for instance, may cost you more than a regular getting-into-shape session.

The experience and knowledge of your trainer may also play a part in determining the fee; as do other things, such as whether the trainer is travelling to you, or whether you're taking part in an individual or group session or one of our fitness classes. Call Body Pump or download our questionnaire and someone will get back to you.

To help us serve you better for your initial consultation, please download our Questionnaire (pdf). Fill it out the to the best of your knowledge and fax it back to Body Pump Inc. at 416-926-7249, or just fill out the form below and click on "Submit."

Name:
E-mail
Date:
Address:
Address 2:
Phone (Home):
Phone (Business):
Age:
Birth Date:
Occupation:
Physician's Name:
Physician's Phone:
Are you presently involved in a regular exercise program? If yes please list activity, duration, frequency and intensity:
What are you fitness goals? What would you like to achieve?
How active do you consider yourself?
sedentary light moderate high
Do you have a history of high blood pressure (above 140/90)?
Yes No
Have you recently had surgery or experienced bone, muscle, tendon or ligament problems (specially in your knees or back)?
Yes No	If yes, where:
How would you describe your nutrition habits?
good fair moderate
How many meals do you usually eat each day?
How would you characterize your life?
highly stressful moderately stressful low in stress
Are there any other information you would like us to know concerning your health?